February 13, 2012
Banana Smoothies
Lately, I’ve been really trying to watch my calories. Like many of you, I’m determined that this is going to finally be “the year” I get fit. But unlike some, I’m really trying to do it in a slow and sustainable way. I’ve done the fad diets and lost 36 pounds in six weeks before. [...]
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February 12, 2012
Breakfast Smoothie Recipes
It’s not often that a smoothie recipe surprises me, but I will have to admit that this one did. Thanks to the beautiful weather we’ve been having I’ve been craving something tropical. Call it early spring fever. Anyways, mango and coconut is an obvious combination but I didn’t have coconut water, which is my [...]
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