One of my favorite things about making smoothie recipes a regular part of my diet is that I can whip up wholesome and nutritious meals and snacks in just a few minutes. And, its hard to argue with the fact that smoothies are one of the best ways for a busy mom (or dad or anyone!) on the go to meet her daily nutritional requirements! Lately, green smoothie recipes have become a major part of my diet, and as I’ve already mentioned, I haven’t felt this good in years. It has also been a lot of fun to try new greens that I may have never tried at home.

I must confess that although I eat fairly healthy, until I was making green smoothie recipes, red chard was something that I had never bought before. Or, if I did buy it it ended up rotting in the depths of my produce drawer in the fridge because I have no memory of ever cooking with it. I was surprised that I actually liked it in a smoothie, although I must confess that a spinach smoothie recipe is still my favorite! Since a lot of health experts recommend rotating your greens on a regular basis and chard is fairly mild, I plan to continue enjoying it on a regular basis in my green smoothies.
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