Vegetable Smoothies

Kale Smoothie

February 7, 2012 Diet Smoothies

If you are slow to jump on the green smoothie recipes bandwagon, this kale smoothie is a good place to start. Now some would suggest that a spinach smoothie is a better alternative for your first green smoothie recipe. While I would agree that it is a great alternative – and one of my favorite [...]

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Green Protein Smoothie

Thumbnail image for Green Protein Smoothie September 9, 2011 Diet Smoothies

This green protein smoothie is the best of both worlds! I get my daily green smoothie, loaded with nutrients and antioxidants as well as a healthy boost of protein! And, to make things even better it was actually quite delicious! I used Vega Vanilla Chai Flavor protein powder, but any protein that you have on [...]

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Kale Smoothie

Thumbnail image for Kale Smoothie August 30, 2011 Green Smoothies

I will be the first to admit that a kale smoothie is not for the faint at heart.  Especially for those of us who are not lucky enough to own a Vitamix Blender or a Blendtec Total Blender.  In fact, I would go so far as to say if you are just getting started with [...]

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Another Green Smoothie! Watercress & Kale!

Thumbnail image for Another Green Smoothie! Watercress & Kale! August 10, 2011 Diet Smoothies

I have to admit – this green smoothie thing is becoming a bit of an obsession!  Today I’ve got a green smoothie recipe to share with you with watercress and kale.  And, thanks to the suggestion of a reader on our Facebook Page, this one has a bit of kick with the addition of cilantro!  [...]

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Red Chard Green Chia Smoothie

Thumbnail image for Red Chard Green Chia Smoothie August 8, 2011 Green Smoothies

One of my favorite things about making smoothie recipes a regular part of my diet is that I can whip up wholesome and nutritious meals and snacks in just a few minutes.  And, its hard to argue with the fact that smoothies are one of the best ways for a busy mom (or dad or [...]

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More Green Smoothies! Chard and Spinach Smoothie Recipe!

Thumbnail image for More Green Smoothies! Chard and Spinach Smoothie Recipe! August 5, 2011 Diet Smoothies

If you haven’t yet started drinking green smoothies, there are a lot of reasons why you may want to give it a try. I’ve been making an effort to drink a green smoothie every day for the last week.  I missed one day because I made a yucky smoothie recipe that I couldn’t get down [...]

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Another Green Smoothie Recipe – Chard Smoothie

Thumbnail image for Another Green Smoothie Recipe – Chard Smoothie July 28, 2011 Diet Smoothies

I am officially proud of myself. I made another green smoothie recipe today and it was actually pretty good! Maybe not as good as the spinach smoothie recipe I made yesterday, but I enjoyed it and mixed up my greens a bit.  Today’s smoothie was a chard smoothie.  I used red chard but I’m sure any [...]

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Spinach Smoothie Recipe

Thumbnail image for Spinach Smoothie Recipe July 28, 2011 Diet Smoothies

For a while, I’ve been wanting to make green smoothies a regular part of my diet, but I must confess I’ve been having a hard time sticking to it. I’m not really sure why. Not so long ago, I made this spinach smoothie and really enjoyed it. I think part of it stems from the [...]

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How to Make a Smoothie

Thumbnail image for How to Make a Smoothie July 21, 2011 Breakfast Smoothie Recipes

Making smoothie recipes is not at all difficult, but there are a few things you should know to help make the process easier!  Of course, one thing to keep in mind is that the beauty of smoothies is that anything goes!  So, even when following a smoothie recipe you should always feel free to experiment.  [...]

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Spinach Smoothie

Thumbnail image for Spinach Smoothie July 14, 2011 Breakfast Smoothie Recipes

I never really figured myself for a spinach smoothie kinda gal, but I must say that I really love this smoothie recipe. It is amazing to me how much the fruit masks the spinach flavor and it tastes good…really good!  I even got my five year old to take a few sips of this one!  [...]

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