Smoothies without Yogurt

Pomegranate Smoothie

March 7, 2012 Diet Smoothies

I don’t know about you but I love simple smoothie recipes. And when they are packed with powerhouse foods like pomegranate and flax, all the better! Pomegranates are packed with antioxidants which can not only help fight free radical damage in the body but it can also help reduce the “bad” cholesterol in your blood. [...]

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Orange Banana Smoothie

Thumbnail image for Orange Banana Smoothie February 27, 2012 Banana Smoothies

Last week, on a Whole Foods run, I was lucky enough to find some oranges labeled “juicing oranges”. Since we juice all the time and I’ve juiced oranges countless times, I was curious as to just what made these “juicing” oranges. Of course I had to buy them! Sure enough, they were extremely juicy and [...]

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Peach Smoothie with Frozen Peaches

February 27, 2012 Diet Smoothies

The Georgia girl in me loves peaches, but let’s face it – they aren’t the easiest fruit to find year around. My solution? I buy them from my local farmer’s market and freeze them so that I have them on hand whenever I want. They are perfect for making this simple peach smoothie with frozen [...]

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Oatmeal Smoothie

Thumbnail image for Oatmeal Smoothie February 16, 2012 Banana Smoothies

As far as breakfast smoothie recipes go, I really enjoy an oatmeal smoothie! It is all the filling goodness I would get if I had taken the time to sit down with a bowl of oatmeal – in a glass! This really suits my busy lifestyle and helps me start the day off right! If [...]

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Tropical Smoothie Recipe

February 15, 2012 Breakfast Smoothie Recipes

Want to head to the tropics but don’t have the budget? Give this tropical smoothie recipe a try! I absolutely love coconut water in smoothies and that is especially the case when it is mixed with ingredients like mango and kiwi. While it certainly isn’t as great a tropical vacation would be right about now, [...]

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Strawberry Pineapple Smoothie

Thumbnail image for Strawberry Pineapple Smoothie February 13, 2012 Breakfast Smoothie Recipes

This Strawberry Pineapple smoothie recipe is the perfect way to start your day. Thanks to the protein powder, this smoothie is exceptionally filling! I actually make this one from time to time as a mid morning snack for my husband and I to share because honestly, it is a little too filling for me by [...]

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Mango Smoothie Recipe

Thumbnail image for Mango Smoothie Recipe February 12, 2012 Breakfast Smoothie Recipes

  It’s not often that a smoothie recipe surprises me, but I will have to admit that this one did. Thanks to the beautiful weather we’ve been having I’ve been craving something tropical. Call it early spring fever. Anyways, mango and coconut is an obvious combination but I didn’t have coconut water, which is my [...]

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Blueberry Banana Smoothie

February 10, 2012 Breakfast Smoothie Recipes

Print Blueberry Banana Smoothie Rating: 51 Prep Time: 5 minutesTotal Time: 5 minutes Yield: 1Serving Size: 1Calories per serving: 475Fat per serving: 18 g Ingredients¾ cup almond milk (or milk of choice) 1/3 cup rolled oats or quinoa flakes ½ cup blueberries ½ banana, frozen 1 tablespoon almond butter 1 scoop protein powder 2 teaspoons [...]

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How to Make a Raspberry Smoothie

Thumbnail image for How to Make a Raspberry Smoothie February 8, 2012 Breakfast Smoothie Recipes

A raspberry smoothie is a fantastic alternative when you are craving a special treat!  They also make great smoothies for kids! Print How to Make a Raspberry Smoothie Rating: 51 Prep Time: 5 minutesTotal Time: 5 minutes Yield: 1Calories per serving: 286Fat per serving: 7.7 Ingredients1 cup frozen raspberries 1 tablespoon raspberry jam 1 tablespoon [...]

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Orange Smoothie Recipe

February 7, 2012 Breakfast Smoothie Recipes

I have to admit that I absolutely love this time of year! Now I know most of you are in cold climates and are probably completely over winter, but where I live its nice and warm. Now if this seems like bragging, just remember to check back with me in July when I’m dealing with [...]

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